Strength Training the Neck

Thursday, June 30, 2011

scapula retraction shrug

Posted by TRAIN THE HEAD AND NECK at 11:49 PM No comments:
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Unilateral shrug

Posted by TRAIN THE HEAD AND NECK at 11:42 PM No comments:
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Levator Scapula Shoulder Girdle Elevation

Posted by TRAIN THE HEAD AND NECK at 11:13 PM No comments:
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Wednesday, June 22, 2011

Video 43

Posted by TRAIN THE HEAD AND NECK at 8:44 PM No comments:
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Video 41

Posted by TRAIN THE HEAD AND NECK at 8:40 PM No comments:
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Video 38

Posted by TRAIN THE HEAD AND NECK at 8:35 PM No comments:
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Video 40

Posted by TRAIN THE HEAD AND NECK at 8:23 PM No comments:
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