Showing posts with label asanovich. Show all posts
Showing posts with label asanovich. Show all posts

Sunday, May 19, 2013

Virginia Tech Concussion Researcher Takes Proactive Approach To Concussions


 http://www.wdbj7.com/news/wdbj7-virginia-tech-researcher-is-making-noise-in-the-sports-industry-20130510,0,6667876.story

Virginia Tech Researcher is making Noise in the Sports Industry

 He has developed a very specific program that he says strengthens rarely used muscles in the neck and back of the head. Muscles that can be developed and keep the brain from being tossed around while playing nearly any sport.

 Dr. Cornwell has developed a very specific program that he says strengthens rarely used muscles in the neck and back of the head. Muscles that can be developed and keep the brain from being tossed around while playing nearly any sport.

Dr. Cornwell's Protocol is the only researched and evidence based contingency available to prepare athletes for the rigors of their sport.

www.concussionpreventionprotocol.com 



 

Tuesday, October 30, 2012

Small Beginnings Lead to Large Results

The best of ideas started  as a simple notion of how to do something better or more efficiently.

When two individuals join their ideas collectively, sometimes it can  result in something Big.



If those ideas come to fruition it can be paradigm shifting.





The NEW HEAD AND NECK MACHINE WILL CHANGE THE WAY WE LOOK AT CONCUSSION REDUCTION FOREVER.

www.concussionpreventionprotocol.com 






Sunday, September 30, 2012

Looking Back.

 Looking Back.

Clinical Research Takes Time to Complete.   This Blog was Written Three Years Ago. The research process is complicated and must be approved by several organizations, The National Institute of Health and may need to be approved by at least One Institutional Review Board. 
If this type of rigor and validity is not incorporated into a True Research Study. It is not a study at all. It is opinion, conjecture or just a good guess. There is only One Evidence Based Head and Neck Training Protocol.
concussionpreventionprotocol.com 

Ralph Cornwell
 
Undergrad From University of Maryland/Radford University Va
Masters of Science from Virginia Tech
Doctor of Philosophy -Science Virginia Tech Completion Date 12/10

Former Strength Coach
Radford University
University of North Carolina at Greensboro
United States Military Academy at West Point
North Carolina Agriculture and Technology State University
West Montgomery High School, NC

Served as Sport Performance Director and Owner of 2 Sports Performance Facilities 1 in Blacksburg, Va, the other in Greensboro, NC.


I have been training on Pendulum 5-way neck for about a month and have had remarkable results. The weight has steadily gone up on the exercises, but the amazing thing is my neck circumference has increased by an inch and a half.

Never gotten those types of results from any neck machine and I have tryed them all. I am currently preparing for my Ph.D. case study which involves the question: If you increase the circumference of the neck through resistance training and increase the stiffness ratio,as soft tissue becomes stronger, along with trapezius strength increases thus reducing the deformation rate during contact(impact) would you not decrease impact forces to the head, neck area and transfer or dissipate the forces throughout the trapezius,upper back muscles and ultimately have those forces absorbed through the stronger back muscles, hip/glute area transferring those forces finally to the much stronger lower body muscles.
Also, would this not help to reduce or lessen the rate of concussion or more importantly would it not lower the subconcussive forces of small impacts that seem to cause as much or more long term damage to the athlete. Would a bigger stronger neck not raise the tipping point in which we start to see real long-term brain damage, Well, that's what I intend to find out. I will be setting up my lab at the Virginia Tech campus where I am completing my Ph.D..
The pendulum neck machine will be an intricate part of the case study and I want to share the data with all the coaches out their so we can better protect our athletes from harm. We cant' forget it all starts with the neck. The vulnerable part of the human anatomy with respect to contact sports or life in general is our cervical spine which supports the skull which incases our most important component with regards to life -our brain.



Sunday, July 29, 2012

Let's Spring Into Action And Protect Athletes

The Ralph Cornwell Files

Let's Spring Into Action And Protect Athletes                                              
describe the imageRalph Cornwell is a Ph.D. candidate in health promotion/human performance at Virginia Polytechnic Institute and State University. Prior to pursuing his Doctoral Degree he was a collegiate strength coach.
spring
Research from the best minds in the automotive safety industry  all agree, the circumference of the neck changes the way it reacts to forces applied to that area.
The former Congressional appointed Chairman of the Head  and Neck Committee put together a study on concussions and found: " Stronger necks reduce head acceleration, deltaV, and displacement. Even relatively small reductions in deltaV have a large effect on head injury criterion that may reduce concussion risks because changes in deltaV change head injury criterion through the 4th power."
Test dummies are used to simulate a human in a collision whether it is by automobile or playing sports.
spring1

How do they simulate neck strength in humans?

They change the size of the spring on the test dummies. Small to replicate a child’s neck circumference.  Medium size for female adults and large for adult males.
spring2
To simulate an athlete’s neck you have to go one step further.  The athlete’s neck is simulated by the largest and most stiff spring on a crash dummy in order to replicate the kinematics of a collision accurately.
spring3

The replicated athletic neck is more resistant to change than the mock-up normal population neck.  It  deforms less then all the simulated necks.
spring4

This is true for crash test dummies; is it not true for athletes playing sports that include collisions?
By increasing the circumference of our athlete’s necks the same result should occur. Less deformation of the cervical spine.
spring5
If this is good for test dummies, it should be good for America’s athletes risking concussion during sports. It will certainly lowers the subconcussive forces.
 spring6
Congress calls concussions an 'American Epidemic'. Let’s start inoculating our athletes with larger stronger necks.www.concussionpreventionprotocol.com

Tuesday, February 21, 2012

Get The Knowledge! Protect your Athlete!

YOU AS A Coach, Athletic Trainer, Strength Coach, Military Trainer


Physical Therapist, Parent Need To Have The Knowledge To Protect Your Athlete.

Strengthening of the head, neck and surrounding cervical structures  is
the ONLY organic contingency within our control to prepare individuals to
withstand potentially injurious forces. The only one
!


The Concussion Rate in this Country continues to increase each Year!   The reactive approach simply DOES NOT WORK.  WE Must be Proactive. Through Evidence Based Research we Know We can Prepare our Athletes for the Rigors of Their Sport. 

THERE IS SIMPLY NO GOOD
REASON FOR NOT TRAINING THE MUSCLES SURROUNDING THE CERVICAL
SPINE. PERIOD!


Before you can Protect Your Athlete YOU need the skills to do so. You need to be Certified to train the musculature of the Head and Neck.

Through Concussion Prevention Protocol. com you can become a CERTIFIED HEAD AND NECK TRAINING SPECIALIST.  The Only certification that gives you the skill set to safely train the musculature of the head and neck. Go to www.coachaprotraining.com or concussionpreventionprotocol.com to find out more about becoming a Certified Head and Neck Training Specialist.

Tuesday, February 14, 2012

Get The Knowledge! Protect your Athlete!

Protect Your Athletes!  Prepare them for the Contact of the Sport!  Coaches, Parents, Strength Coaches, ATC. Get the knowledge and the evidence based DVD.
WWW. concussionpreventionprotocol.com

Thursday, February 9, 2012

ConcussionPreventionProtocol DVD GOES ON SALE!

ConcussionPreventionProtocol

Just another WordPress.com site


Finally It’s Here! The Concussion Prevention Protocol DVD is Ready to go.

Posted by intelligentexerciserx on February 4, 2012
SUPER BOWL SPECIAL!!!!!!
Finally, The Concussion Prevention Protocol DVD IS Here!
Concussions have become a National Epidemic.  Millions  of dollars have been spent to fund studies over the last 15 years.The research continues but the number of concussions in Athletics INCREASE Each YEAR. Something proactive needed to be done. Through our research and input from some of the greatest minds in strength and conditioning we have created the Protocol to
Protect  Your Athletes.
This Your opportunity to purchase the ONLY Evidence based CONCUSSION PREVENTION PROTOCOL DVD.
PRIORITY ONE
          The most important goal of the strength & conditioning professional is to PRUDENTLY PREPARE the individual for the rigors of the task at hand. As such, given the catastrophic consequences of a cervical spine and traumatic brain injury, the strengthening of the neck and surrounding muscular structures of the cervical spine MUST be considered PRIORITY ONE in the prescription and design  of exercise routines.
The Educational DVD and Instructional Manual will give you the knowledge and expertise to Properly strength train the musculature of the head and neck and surrounding muscle groups.

“All athletes exposed to “head impacts” (collisions, head trauma) should place the highest priority on strengthening the musculature of the neck and trapezius. Reliable and evidenced based information has been unavailable until now. Coaches, athletes, and especially parents can rely upon this manual (DVD) for the most comprehensive information available on neck development. I can without any reservation recommend this DVD for the safest and most effective methods to strengthen the neck and trapezius.”
Dan Riley                                                                                                                                                                             

Three Time Super Bowl Champion Strength Coach for the Washington Redskins
27 Year NFL Strength Coach (Washington Redskins & Houston Texans)
9 Year Collegiate Strength Coach United States Military Academy & Penn State



 Recommended For:

  • Exercise Physiologists
  • Strength & Conditioning Specialists
  • Sport Coaches
  • Athletic Trainers
  • Personal Trainers
  • Home Based Health Care Providers
  • Physical Therapists/Physical Therapist Assistants
  • Occupational Therapists/ Occupational Therapist Assistants
  • Physical Education Instructors
  • Recreation Enthusiasts
  • Parents
  • Registered Dieticians
  • Military Fitness Staffs
TAKE ADVANTAGE OF OUR INTRODUCTORY SALE PRICE  74.99 s&h included.
Go to www.concussionpreventionprotocol.com , optimumfitnesssonline.com or coachaprotraining.com
START PROTECTING YOUR ATHLETES TODAY!