Welcome to The Dumbbell Coaches Association
A learned, humble yet brilliant group of individuals training their athletes to be the best they can be. We coach every rep!
What is a Dumbbell Coach
The Dumbbell Coaches Association is made up of coaches of a different mindset. The true dumbbell coach relies on science, logic and common sense when designing and implementing dumbbell coach like regiments. A dumbbell coach is not a double certified master strength specialist or conditioning and flexibility functional movement pattern guru. We know as dumbbell coaches there is no substitute for HARD WORK. As dumbbell coaches we get the most effort out of our athletes because we coach every rep
Table of Contents
TRAIN YOUR NECK
The Dumbbell Coaches Association advocates TRAINING the NECK and TRAPEZIUS REGION for Protection and Performance.
Intelligentexerciserx
Intelligentexerciserx ll Blog
//- Football Is Almost Over It Is Time To Start Training?Coaches � Intelligentexerciserx’s Blog
- Football Is Almost Over It Is Time To Start Training?Coaches « Intelligentexerciserx’s Blog
- The Ralph Cornwell Files– Female Neck Training
- The Ralph Cornwell Files– Female Neck Training Ralph Cornwell is a Ph.D. candidate in health promoti…
- Ralph Cornwell Files
- Ralph Cornwell Files
Optimumfitnessonline.com
- Optimumfitness
- Great blogs, pages and general information on strength training
Run the Rack
The tools of the trade.
Amazon
Donations
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