Fixed Versus Mobile
Part of activating muscle is having it.
She is also Director of the Concussion Program at the McGill Sports Medicine Clinic.
Dr. Karen Johnston says that, “The force required to concuss a fixed head is almost twice that required to concuss a mobile head”.
Mouthguard companies understand that by activating head and neck muscles at the time of impact rotation will be decreased, which will lead to less harmful movement of the brain inside the skull.
By being able to clench down hard on a mouthguard activates the head and neck muscles and stabilizes the head.
A Virginia Tech doctoral canidate Ralph Cornwell, is doing research at Elon University in North Carolina.
He is not only building necks, but a mathmatical model of force dissapation.
Build head, neck and trap muscle to dissipate force and fix the head to lower concussive forces and Get Strong.
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